Get Started...

Take the first step. Contact me over the phone, face-to-face, or virtually to learn more. Feel free to ask questions about me, counseling, the therapeutic process, and other topics that will help you make an informed decision about your mental health care options. This can be a time to help you determine if you want to continue your journey with me or another provider. If you choose to continue with me, we will discuss the next steps which will involve completing paperwork through an online client portal, scheduling the intake session, setting goals, and method of meeting (face-to-face, virtual, or combination as needed).

A goal in the process of therapy is empowering, strengthening, supporting, and building you up as you begin to see yourself in the light of God's love. You will come to know that you are "fearfully and wonderfully made" (Psalm 139:14, ESV) because you are "created in the image of God" (Genesis 1:27, ESV) and can therefore "do all things through him who strengthens me" (Philippians 4:13, ESV). As we achieve this and other goals, we align with scripture: "do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect" Romans 12:2 ESV.